Disk 1 : Radio Caithness (intro), Radio Bettyhill News, Madnus Twatt's Orkney Cruises, Radio Auchnagatt S.W.R.I News & Classes At The Buchan Rural College, Deserted Highland Discs, Walking With Farmers, The Grey Cairns Of Camster, The Poetry Competition, A View From The Struie, Radio Back, The Road Rage Cowboy, Local Radion Mastermind, The Weeks Semi-Good Cause Appeal, The Campbells Of Slacktackit, Was There Ever